which spa treatment should i get when i go to the bahamas?
Heavenly Massage Massage away school blues with this 25 minute Aromatherapy back massage. Fake Bake Enjoy an invigorating exfoliation treatment followed by an application of the Elemis Self Tanning Cream for a delicious bronzed glow on the face and body. We promise not to tell. Surfers Scrub Whether you prefer surf or turf, this treatment will refresh you after a day of activities. Surrender to this exfoliating treatment for the body and let our mixture of fresh limes, lemon and ginger energize you for the fun ahead. Fabul ous Frui ty Faci al This fruity facial uses an organic mixture of fresh fruits. Combined with the power of touch, this facial is deep cleansing, moisturizing and nourishing and quite literally a tasty treat for your skin Acne Attack Faci al Spots a problem? Blast them away with our revolutionary oxygen facial. Fi tness Frenzy Enjoy 3 specialized boot camp classes and receive a personalized metabolism test to see how much you can indulge without unwanted bulge! Personal Training Consult with one of our professionals to assist you in your quest for a healthy body. Your personal trainer will devise an exercise plan that will benefit you long beyond your stay at Atlantis and also help spot train you. Personal Yoga If you like yoga, then this one-on-one session will help ensure your body learns the correct postures. The instructor also helps you move deeper into each pose, allowing you to stretch your body beyond its normal paradigm. Body Composition Analysis Your overall well-being can be determined by the balance of various fluids, including fat that circulates within your body. We are 70% water and more often than not our bodies are thirsty and dehydrated causing fatigue. Use this analysis to measure your body fluids and discuss ways to improve your overall health. Nutrition and Fitness Analysis How can you be fitter and healthier? How can you improve your overall quality of life? This highly personalized consultation looks at you, your lifestyle, your fitness goals and your level of contentment with your overall physical and emotional health. Based on the analysis, your fitness consultant will create a personal outline of how you can improve your health while accommodating your lifestyle. it'd help if you have had one of them (: I donate ALOT. This is my sweet 16 gift instead of a party. I NEVER do anything for myself. So no, it is not selfish.

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